Wednesday, August 1, 2012

Turning an Apple into a Power Snack

With all the press and all of the research that shows that eating healthy is the way to go people, including myself, struggle with how to have a quick , easy grab and go healthy breakfast or snack that tastes great and has eye appeal. Because we eat with our eyes 1st and lets be apple or a container of yogurt might not have that same instant appeal - however if you can slow it down, get past that sudden impulse, and think of another choice......

So I present to you the Apple Power Snack.  Kind of looks like a doughnut don’t you think?

Apple Power Snack Recipe

1 Apple
1 tbsp peanut butter (divided)
2 tbsp Berkshire Grain Granola (divided)

Remove the Apple core using an apple corer. Next slice the Apple in ½ horizontally leaving the small hole from the missing core in the middle.  Smear on peanut butter; dip into granola..

This grab and go easy to eat and easy to make breakfast, with a glass of nice fresh juice, or why not a fancy coffee.  As a snack, which do you think will keep you satisfied until your next meal? or take longer to eat and enjoy?  The Apple Power Snack combines, fruit , fiber and protein. It delivers great taste and energy in a fun presentation.

It’s so easy to make - have the kids make their own and one for you too!


  1. I love this! It's perfect for me. So simple, yet I never would have thought of it myself!

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